If your looking for info about what probiotics to get, look at the list below or go to the human biomass project site that the United States government worked on for the past 5 years.
list of good bacteria strains:
moBifidobacteria (Bifidobacterium bifidum), Lactobacteria (Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus), Propionobacteria, Peptostreptococci and Enterococci.
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