What do I eat for lunch!

I like to keep my lunch very light.  It helps me not get tired during the work day. I change it up rarely with either sweet potato fries or baked chips.

Drink:  Mineral Water and Lemon Juice

I get this from Costco in a two pack 

I get this from costco in a 15 bottle pack

Salad:

Spinach from Wholefoods or Walmart.

Spinach is listed on the dirty dozen list because of agricultural tendency to use high amounts of pesticides when growing the vegetables.  I always choose organic to prevent exposure to potential pesticides.

Olive Oil

This olive oil is organic extra virgin from first cold pressed olives.  This brand has been tested by many third party agencies that ensures the quality of oils.

Walnuts

Grapes

One Pinch of coconut sugar

One Pinch of Himalayan sea salt

One Pinch of celyon cinnamon 

2 tablespoons or less of Coconut Vinegar

Treat:

Sweet Potato Fries